Oral hygiene is essential for your overall wellbeing, not just your oral health. In fact, gum disease is a major risk factor for developing certain dangerous health conditions, such as diabetes and heart disease. Brushing regularly is one of the best methods for keeping your teeth and gums healthy. However, how do you know which toothbrush is best to use?
Tips for Choosing a Toothbrush
There are specific features to look for in a toothbrush, regardless of whether it is powered or manual. The variety of styles, sizes, and shapes of toothbrushes available can make choosing the right one overwhelming. Here’s what to look for:
Expert recommendations. Look for powered or manual toothbrushes with the American Dental Association Seal of Approval. You can also ask your dentist for a recommendation to ensure your toothbrush has passed quality control tests for safety and cleaning effectiveness.
Bristle options. Manual toothbrushes or replacement heads for your electric toothbrush are available with hard, medium, or soft nylon bristles. Soft bristles are the safest and most comfortable option for most people. You could damage the enamel protecting your teeth, root surface, and gums depending on the strength of the bristles and how vigorously you brush your teeth. Rounded bristle tips offer even more protection.
Toothbrush head size. The best size of toothbrush head is one that permits easy access to the surfaces of all your teeth. A toothbrush head that’s one-inch tall and a half-inch wide is easy to use for most adults and can reach all of your teeth efficiently. The toothbrush should have a long enough handle to hold it comfortably in your hand.
Make sure to replace your toothbrush every three months or when it begins to show wear, whichever comes first. It is also vital to replace your toothbrush after you’ve had a cold because the bristles can accumulate bacteria and result in reinfection.
Vielen Dank für die gute Berichterstattung. Es war in der Tat ein Vergnügungsbericht. Schauen Sie weit fortgeschritten, um von Ihnen angenehm hinzugefügt zu werden! Wie können wir übrigens kommunizieren? Grace Gilbert Farnham
Beeindruckend! Dies könnte einer der nützlichsten Blogs sein, die wir jemals zu diesem Thema gesehen haben. Eigentlich großartig. Ich bin auch Spezialist für dieses Thema, damit ich Ihre Bemühungen verstehen kann.
Chelsy Quinton Angle
It’s in reality a nice and useful piece of information. I’m satisfied that you just shared this useful information with us. Please keep us up to date like this. Thanks for sharing.
Meade Emmerich Athene
Comments
Vielen Dank für die gute Berichterstattung. Es war in der Tat ein Vergnügungsbericht. Schauen Sie weit fortgeschritten, um von Ihnen angenehm hinzugefügt zu werden! Wie können wir übrigens kommunizieren? Grace Gilbert Farnham
Es hat sehr viel Spaß gemacht, Ihren Artikel zu lesen. Allianora Alec Mariette
One can learn something new here everyday. Im a regular for most of those blogs, but still didnt know about a couple of them. Sara-Ann Marten Pepper
Beeindruckend! Dies könnte einer der nützlichsten Blogs sein, die wir jemals zu diesem Thema gesehen haben. Eigentlich großartig. Ich bin auch Spezialist für dieses Thema, damit ich Ihre Bemühungen verstehen kann.
Chelsy Quinton Angle
It’s in reality a nice and useful piece of information. I’m satisfied that you just shared this useful information with us. Please keep us up to date like this. Thanks for sharing.
Meade Emmerich Athene